IBCA-IHSAA Girls Underclass Showcase

19th Annual June 18, 2021 Ben Davis High School (Indianapolis)

 SESSION 1   Link to Players List for both Sessions

 10:00-10:30 am Registration/check-in for players and coaches

10:30-10:45 Welcome, announcements, and introductions

10:45-10:55 Stretching and Warm Ups by Franciscan Health Sports Medicine

11:00-11:35 Stations   5 minutes at each station 1 minute to rotate

Stations-Teams go with coaches to their first station

 Transition Offense Full Court –Compete against Station 2

  1. Transition Defense Full Court-Compete against Station 1
  2. Shooting Drills-Pull up Jump Shots & Mid-Range Transition Shots
  3. Rebounding the Basketball-4 on 4 Block outs and Offensive Rebounding
  4. Contain, Protect, Contest-Individual & Help Side Defensive Concepts
  5. Ball Handling and open court 1 on 1 moves

11:45-12:35  FIRST SESSION OF GAMES

Game 1 –  Main Gym Court 1 – Red vs Blue

Game 2 –  Fitness Center Court 1 – Green vs Purple

Game 3 – Fitness Center Court 4 – Black vs Orange

12:45-1:35 SECOND SESSION OF GAMES

Game 1 – Main Gym Court 1 – Green vs Blue

Game 2 – Fitness Center Court 1- Orange vs Purple

Game 3 – Fitness Center Court 4 – Black vs Red

 

SESSION 2 Link to Players List for both Sessions

 2:00-2:30 am Registration/check-in for players and coaches

2:30-2:45 Welcome, announcements, and introductions

2:45-2:55 Stretching and Warm Ups by Franciscan Health Sports Medicine

3:00-3:35 Stations   5 minutes at each station 1 minute to rotate

Stations-Teams go with coaches to their first station

 Transition Offense Full Court –Compete against Station 2

  1. Transition Defense Full Court-Compete against Station 1
  2. Shooting Drills-Pull up Jump Shots & Mid-Range Transition Shots
  3. Rebounding the Basketball-4 on 4 Block outs and Offensive Rebounding
  4. Contain, Protect, Contest-Individual & Help Side Defensive Concepts
  5. Ball Handling and open court 1 on 1 moves

3:45-4:35  FIRST SESSION OF GAMES 2

Game 1 –  Main Gym Court 1 – Red vs Blue

Game 2 –  Fitness Center Court 1 – Green vs Purple

Game 3 – Fitness Center Court 4 – Black vs Orange

4:45-5:35 SECOND SESSION OF GAMES

Game 1 – Main Gym Court 1 – Green vs Blue

Game 2 – Fitness Center Court 1- Orange vs Purple

Game 3 – Fitness Center Court 4 – Black vs Red

 

 

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