IBCA-IHSAA Girls Underclass Showcase
19th Annual – June 18, 2021 Ben Davis High School (Indianapolis)
SESSION 1 Link to Players List for both Sessions
10:00-10:30 am Registration/check-in for players and coaches
10:30-10:45 Welcome, announcements, and introductions
10:45-10:55 Stretching and Warm Ups by Franciscan Health Sports Medicine
11:00-11:35 Stations 5 minutes at each station 1 minute to rotate
Stations-Teams go with coaches to their first station
Transition Offense Full Court –Compete against Station 2
- Transition Defense Full Court-Compete against Station 1
- Shooting Drills-Pull up Jump Shots & Mid-Range Transition Shots
- Rebounding the Basketball-4 on 4 Block outs and Offensive Rebounding
- Contain, Protect, Contest-Individual & Help Side Defensive Concepts
- Ball Handling and open court 1 on 1 moves
11:45-12:35 FIRST SESSION OF GAMES
Game 1 – Main Gym Court 1 – Red vs Blue
Game 2 – Fitness Center Court 1 – Green vs Purple
Game 3 – Fitness Center Court 4 – Black vs Orange
12:45-1:35 SECOND SESSION OF GAMES
Game 1 – Main Gym Court 1 – Green vs Blue
Game 2 – Fitness Center Court 1- Orange vs Purple
Game 3 – Fitness Center Court 4 – Black vs Red
SESSION 2 Link to Players List for both Sessions
2:00-2:30 am Registration/check-in for players and coaches
2:30-2:45 Welcome, announcements, and introductions
2:45-2:55 Stretching and Warm Ups by Franciscan Health Sports Medicine
3:00-3:35 Stations 5 minutes at each station 1 minute to rotate
Stations-Teams go with coaches to their first station
Transition Offense Full Court –Compete against Station 2
- Transition Defense Full Court-Compete against Station 1
- Shooting Drills-Pull up Jump Shots & Mid-Range Transition Shots
- Rebounding the Basketball-4 on 4 Block outs and Offensive Rebounding
- Contain, Protect, Contest-Individual & Help Side Defensive Concepts
- Ball Handling and open court 1 on 1 moves
3:45-4:35 FIRST SESSION OF GAMES 2
Game 1 – Main Gym Court 1 – Red vs Blue
Game 2 – Fitness Center Court 1 – Green vs Purple
Game 3 – Fitness Center Court 4 – Black vs Orange
4:45-5:35 SECOND SESSION OF GAMES
Game 1 – Main Gym Court 1 – Green vs Blue
Game 2 – Fitness Center Court 1- Orange vs Purple
Game 3 – Fitness Center Court 4 – Black vs Red
